Cinnamon
Colds
Mix a gram of cinnamon powder with a teaspoon
of honey to cure cold. Prepare a cup of tea to which you should add ginger,
clove, bay leaf and black pepper... This should be consumed twice a day.. Reduce
the intake as the cold disappears.
Ginger tea is very good to cure cold.
Preparation of tea: cut ginger into small pieces and boil it with water, boil
it a few times and then add sugar to sweeten and milk to taste, and drink it
hot.
Cure For All Diseases
Mix 1 teaspoon honey with a teaspoon of
cinnamon powder and have it at night.
Carom
Blocked Nose
For blocked nose or to relieve congestion,
take a table spoon of crushed carom seeds and tie it in a cloth and inhale it.
Asthma
Boil carmon seeds in water and inhale the steam.
Boil carmon seeds in water and inhale the steam.
Cumin Seeds
Sore Throat
Add a tea spoon of cumin seeds and a
few small pieces of dry ginger to a glass of boiling water. Simmer it for a few
minutes, and then let it cool. Drink it twice daily. This will cure cold as
well as sour throat.
Ginger
Backache
Rub ginger paste
on the backache to get relief.
Garlic
High Blood Pressure
Have 1-2 pod garlic first thing in the morning
with water. Or mix 1 table spoon and 1 tablespoon ginger juice, 1 table spoon
of crushed cumin seeds, and have it twice daily.
Pepper
Migraine
For the cure of migraine or acute cold in the
head; boil a tablespoon of pepper powder, and a pinch of turmeric in a cup of
milk, and have it daily for a few couple of days.
Mustard Oil
Cramps
You must do a self-massage using mustard oil
every morning. Just take a little oil between your palms and rub it all over
your body. Then take a shower. This is especially beneficial during winter. You
could also mix a little mustard powder with water to make a paste and apply
this on your palms and soles of your feet.
Almonds
Headaches
If you have a regular migraine problem,
include five almonds along with hot milk in your daily diet. You could also
have a gram of black pepper along with honey or milk, twice or thrice a day. Make
an almond paste by rubbing wet almonds against a stone. This can be applied to forehead.
Eat an apple with a little salt on an empty
stomach everyday and see its wonderful effects. Or when headache is caused by
cold winds, cinnamon works best in curing headache. Make a paste of cinnamon by
mixing in water and apply it all over your forehead.
Lemon
Hiccups
Take a warm slice of lemon and sprinkle salt,
sugar and black pepper on it. The lemon should be eaten until the hiccups stop.
Turmeric
Dry Coughs
Add a gram of turmeric powder to a teaspoon of
honey for curing dry cough. Also chew a cardamom for a long time.
Arthritis
Turmeric can be used in treating arthritis due to its anti-inflammatory property. Turmeric can be taken as a drink other than adding to dishes to help prevent all problems. Use one teaspoon of turmeric powder per cup of warm milk every day. It is also used as a paste for local action.
Heart
Turmeric can be used in treating arthritis due to its anti-inflammatory property. Turmeric can be taken as a drink other than adding to dishes to help prevent all problems. Use one teaspoon of turmeric powder per cup of warm milk every day. It is also used as a paste for local action.
Heart
Turmeric lower cholesterol and by preventing
the formation of the internal blood clots
improves circulation and prevents heart disease and stroke. Turmeric can
be taken as a drink other than adding to dishes to help prevent all problems..
Use one teaspoon of turmeric powder per cup of warm milk every day. It is also
used as a paste for local action.
Indigestion
Turmeric can be used to relieve digestive problems like ulcers, dysentery. Turmeric can be taken as a drink other than adding to dishes to help prevent all problems. Use one teaspoon of turmeric powder per cup of warm milk every day. It is also used as a paste for local action.
Indigestion
Turmeric can be used to relieve digestive problems like ulcers, dysentery. Turmeric can be taken as a drink other than adding to dishes to help prevent all problems. Use one teaspoon of turmeric powder per cup of warm milk every day. It is also used as a paste for local action.
Injuries
For any cut or wound, apply turmeric powder to
the injured portion to stop the bleeding. It also works as an antiseptic. You
can tie a bandage after applying
turmeric.
Those just might be tears of joy as you say
goodbye to your arthritis pain with fresh onions. A natural painkiller and
inflammation-fighter, the onion is a star player in The Arthritis Healing Diet
for its many compounds that soothe arthritis pain.
Onions
Inflammation
Onions relieve inflammation. Onions are loaded
with sulfur compounds that significantly drive down inflammation and reduce
pain by inhibiting the enzymes directly responsible for joint inflammation.
Sulfur is a critical component of both healthy cartilage and healthy joints,
yet when analyzing the amount of sulfur in the fingernails of arthritis
patients, researchers found that they have far less of this important mineral
than people who didn’t have arthritis. Sulfur compounds also contain positive
immunostimulant properties, which is important for people with rheumatoid
arthritis (RA) because it is an autoimmune disease.
Arthiritis Relief
The onions that make you weep offer maximum
arthritis pain relief. The strongest onions contain the most phenols and
flavonoids, thus providing the greatest anti-inflammatory and pain-relieving
effects. Researchers found that the Western Yellow variety of onion contains 11
times more flavonoids than the Western White. Shallots have even more
antioxidant activity, so mince these tiny onion-ettes into everything from
salads to omelets.
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