Thursday, November 3, 2011

Soy is the latest food fad to sweep the country. But is it really good for you?

One of the longest and best-conducted studies on the effects of soy consumption — involving annual CT brain scans of subjects — found that those who ate the most soy foods had a dramatically higher incidence of brain shrinkage and dementia compared to those who ate the least or none at all.
It has been shown that soybeans naturally have high levels of glutamate, manganese, fluoride, and aluminum, all of which are brain toxins. Yet because of massive propaganda campaigns by so-called health authorities, women, in particular, are consuming large amounts of soy-containing foods and drinks.
These women think that they are reducing their risk of breast cancer. In fact, studies have shown that in women who have had breast cancer or are currently fighting the disease, soy increases the growth of their cancers.
Of special concern is the high manganese content in soy products, particularly soy milk and baby formula. In babies, manganese can cause damage to critical areas of the developing brain. In older adults, it can worsen damage to the parts of the brain responsible for Parkinson’s disease.
The fluoride and aluminum in soy combine to form a compound that damages brain cells and other organs — especially the thyroid. Dr. Anna Strunecka, a friend and colleague of mine from the Czech Republic, has conducted extensive research on the toxicity of aluminofluoride.
In addition, more than 80 percent of all soybeans used for manufacturing foods are GMO (genetically modified). Genetic modifications cause the plant to produce abnormal proteins as well as to overproduce toxins normally produced by the plant.

So, ignore the hype: Soy is not a healthy alternative.

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